Work hard here, live better out there

Get started with a free consultation

Schedule my 1 on 1 consult

WE’RE HERE TO HELP

Ready for a change?

Accountability

Do you have trouble motivating yourself to stay on a workout routine? Allow our group classes to help you with accountability.

Nutrition

Do you struggle with when and how much to eat? Let us help guide you to optimize your recovery and progress in your fitness journey.

Time Management

Do you have a busy schedule and find yourself not being able to fit a great workout in? Let us show you how we can help.

Motivation

Are you feeling stuck in your current routine? Let us show you how we can transform your routine and reignite your passion.

WHY CROSSFIT?

Benefits & Outcomes

Improve Health

Working out 3+ days a week has been shown to improve health

Balanced Mind

Exercise increases oxygen levels in the brain which helps with mood

Weight Loss

Burning calories alongside a balanced nutrition can result in weight loss

Tone Body

Consistent exercise will help tone the body and produce positive results

Increased Energy

Exercise will increase overall energy and well-being

Improve Confidence

Working out and building strength can help with confidence and social well-being

STEP 01

Schedule a consultation

We take pride in what we are about and would love the opportunity to discuss your goals and show you how we can help you exceed them.

STEP 02

Sign-up for our free week of classes

If you have past experience with CrossFit join us for a free week and see how we are different and can help you have fun and crush your goals.

STEP 03

Join our community and reach your goals

By becoming a member at On the Homestead CrossFit you gain accountability and have the support of an engaged coaching staff which supports you daily.